Introducing our Rolfing Specialist, Sean!

meet sean!

Rolfing: A Path to Enhanced Mobility and Posture

Welcome! I’m Sean, a certified Rolfing practitioner, having graduated from Irene's Myomassology Institute in 2019 and the Dr. Ida Rolf Institute in 2022. Rolfing is a unique bodywork modality that focuses on reorganizing the connective tissues, or fascia, throughout your body. By addressing these tissues, Rolfing helps you regain proper alignment and support from gravity, which is essential for optimal movement and overall well-being.

In our sessions, we will work together to identify and address your specific needs and goals. Whether you seek to alleviate chronic pain, improve your posture, or enhance your physical performance, Rolfing provides a holistic approach to body awareness and movement efficiency.

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Improving Mobility Through a Series of 10 Rolfing Sessions

Engaging in a series of 10 Rolfing sessions, each lasting 90 minutes, can significantly enhance your mobility. Here’s how:

1. Tissue Reorganization: Each session focuses on releasing tension and reorganizing the fascia, allowing for greater freedom of movement. As restrictions are lifted, your body can move more fluidly.

2. Postural Alignment: Rolfing helps correct postural imbalances that often contribute to limited mobility. Proper alignment not only makes movement easier but also reduces the risk of injury during physical activities.

3. Increased Body Awareness: As you progress through the sessions, you will develop a heightened awareness of your body’s movements and patterns. This awareness is key to making conscious adjustments that enhance mobility.

4. Strengthening Support Structures: Rolfing encourages the body to utilize its natural support systems more effectively. With improved support from the fascia, you’ll experience an increase in strength and stability during movement.

5. Gradual Improvement: Each session builds on the previous one, creating a cumulative effect that leads to lasting changes. With consistent work, you’ll notice enhanced flexibility and range of motion, making everyday activities feel easier and more enjoyable.

By committing to a series of 10 Rolfing sessions, you’re investing in a transformative journey towards improved mobility and overall body function. Let’s embark on this path together!

Now offering couples massages at our Cargo District Location!

We are thrilled to announce that we are officially offering Couples Massages at our Cargo District Location!

All of the great experiences you loved about our downtown location but with AMPLE and FREE parking and no elevators!

Now offering Sauna and Cold Plunge!

The detox den

Our newest feature at our cargo district location includes a 3 person infrared Sauna and a LARGE Cold Plunge Tub.

Sure, you can pay for a gym membership just to use their overcrowded sauna and sit with a large group of sweaty naked people, OR you can enjoy the luxurious and private Detox Den at Shine On Massage in the Cargo District all to yourself!

Sauna packages and online booking available now and monthly unlimited Sauna Memberships coming soon!

New Location now Open in the Cargo District!

We have some exciting news!

We have officially opened our second location in the East Cargo District at 1948 Moss Street!

Tucked away beside a beautiful outdoor garden shop and right behind Mess Hall lies your new neighborhood massage studio. Mention this blog and receive $10 off your first booking!

The Lobby

We Are Open!

Shine On is beyond excited to announce that we are OPEN! After almost three months of being forced to shut down, we started to really miss our clients and the rewarding feeling of easing their pain. We are at half capacity so schedule space is much more limited than before.

We are continuing to spend 20 minutes sanitizing and wiping down every surface after each service. We ask anyone experiencing any flu-like symptoms to please not book at this time (Even if it is just allergies).

We are now taking credit card information upon booking. This new feature does not charge you and you will not have to pay until after your service is complete. The reason for this is to limit the spread of germs and to protect our staff if a client is to cancel outside the 24 hour window or no-call-no-show. If you decide to cancel and do not do so within 24 hours of booking your appointment, you will be charged for 50% of whichever service you chose. Wow! That sounded harsh! At Shine On, we understand that cancellation policies can sound a little harsh but we plan our day around these appointments and in these difficult times, our schedule space is extremely valuable to us.

We hope everyone is being safe and we can not wait to see all of our wonderful clients again! Shine On through this, you crazy diamonds!

Buy 2, Get One for $20!!

Now until July 4th, Shine On will be running a Buy 2 , One Hour Massages, Get One for $20! This is a $240 value we are letting go for $180! Give your muscles the Freedom they deserve this Independence Day! This deal will not be back until Christmas time so get them while they last! Shine On!

We are now open on Sundays!!!

Shine On is ecstatic to announce that we are now open on Sundays!!! We will be open 10am-7pm! Now you can top your perfect Sunday Funday off with a great massage! Shine On!

We are Undergoing Some Changes!

Shine On is happy to announce that we are hiring two, amazing new Massage Therapists, starting in May! More information is to come as we begin making moves on expanding our little studio! We are also excited to announce that our Couples Massage options will be back on our menu early May! We want to thank all of our wonderful clients for sticking with us all of these years and making this all possible! Shine On, you crazy diamonds!

Fathers Day Special!

What better gift to give Dad than a 90 minute deep tissue massage!? Now until fathers day, Shine On will be offering a $90 Hour and a Half Massage for our Fathers Day Special! Don't just get your dad another pen and a tie! He doesn't even work in an office! Let your dad enjoy 90 minutes of total peace and relaxation, hot stones, hot towels and eucalyptus diffusing in the air. Don't miss out on our Fathers Day Special! Shine On!

Benefits of CBD oil!

There are so many benefits of CBD oil and now for only $20 added to any of our services, you can get a massage with CBD oil!! Some of the best benefits of CBS oil massage are antipsychotic effect, nausea relief, treats seizures, lowers incidence of diabetes, promotes cardiovascular health, and it even FIGHTS CANCER!!!! Book your CBD massage today! Shine On!!