myofascial release

Benefits of Myofacial Release!

Reduce muscle soreness. With better circulation to your muscles and connective tissues, you'll experience less muscle soreness. Maintains normal functional muscular length. Self-myofascial release relieves tension in the myofascia network and helps your muscles return to their normal length, improving muscle function.

Complementary Cupping Optional With Every Massage!

Did you know that Cupping Therapy helps with pain, inflammation, blood flow, and Myofascial release? Did you also know that Cupping Therapy is complementary at Shine On?! Try it out this week!