Carrying a bag on the shoulder(even if its empty) requires constant isometric contraction of the elevators of the shoulder girdle, such as the upper trapezius, levator scapulae, and rhomboids. Use, leading to overuse, leading to abuse... A bag carried Cross-Shoulder does not require the scapular elevators to have to overwork! For your Health!
Fathers Day Special!
What better gift to give Dad than a 90 minute deep tissue massage!? Now until fathers day, Shine On will be offering a $90 Hour and a Half Massage for our Fathers Day Special! Don't just get your dad another pen and a tie! He doesn't even work in an office! Let your dad enjoy 90 minutes of total peace and relaxation, hot stones, hot towels and eucalyptus diffusing in the air. Don't miss out on our Fathers Day Special! Shine On!
On-Site Chair Massage
Hello Everyone!
Did you know that Shine On does on-site Chair Massage?
Your family, company and friends can benefit from the wave of relaxation
that will flow through you and your crew when you book with us!
Email Today for group pricing - cam@shineonmassage.com
Knock-Knock
Who's there?
Not your knots; we got 'em out
Shine On!
Happy Valentine's Day!
Remember to love yo self! Also, if you want to show someone you care, come to us! We will greet you with some bubbly, chocolate covered strawberries, and a rose. Sounds lovely, doesn't it?
Shine On, Lovelies! <3
Don't Forget About Our Valentines Day Special!
Hey everyone! Don't forget that we will be running our Valentines Day Special from the 14th-18th of February! Whether you and your loved one plan to be pampered first thing in the morning or right before you go out to a romantic dinner downtown, Shine On has you covered!
Upon your arrival to your Couples Massage, you will be greeted with chocolate covered fruit and a few other treats as well as heated tables accompanied with aromatherapy and heated towels and river stones. Sound incredible? It gets better! After your wonderful massage you and your loved one may top off your unforgettable evening at Shine On with a warm neck wrap and a very refreshing beverage. Call us today and book your Couples Massage while there is still time!
Shine On!
Secrets To Success
The best way to empower someone is to support their success. We are here to give you some tips on how to succeed.
Secrets To Success
- Smile More
- Wake Up Early
- Do Meaningful Work
- Show More Gratitude
- Let Go Of Negative Habbits
- Unfollow Negative People
- Create Beautiful Memories
- Appreciate Little Things
- Get Massages
Valentine's Day is Already Booking up!
Valentine's Day is less than a month away and we are already booking up!
Call us today and book your Valentine's Day Couples Massage. Pre-pay and receive $10 off your service.
We will have chocolate covered fruit and other little surprises awaiting each couple. The deal will last from the 14th-18th so, hurry because deals this good don't last forever!
Where Did Massage Start?
A long, long, time a ago.... Check out this information from naturalhealers.com
A Form of Massage Emerges in India
Started practicing massage in approximately 3,000 BCE*, possibly earlier
Believed to be of divine origin and passed down orally through generations, Ayurveda is the traditional holistic medical system in India. Ancient seers and natural scientists developed this system based on centuries of studies, experiments and meditations.
Texts detailing Ayurvedic principles and practices were written some time between 1500 and 500 BCE. Based on these texts, Ayurveda was widely adopted throughout India and Southeast Asia.
Ayurveda views that individuals incur illnesses and diseases when they live out of harmony with their environment. To treat their conditions, individuals must restore their natural mental and physical balance by reestablishing harmony between themselves and the world around them. At that point, they can begin to heal naturally.
Based on the patient’s health imbalances, constitution and the time of year, Ayurveda recommends how to use the five senses to interact with the environment in order to create balance. Treatments in Ayurveda include diet and herbalism, aromatherapy, color therapy, sound therapy and touch therapy.
How interesting is it that Ayurveda practices believe that one gets sick when they are out of harmony? I wonder how many people are off balance in these times. Our technology has evolved, but have we as people? Just something to think about...
Shine On!
Pre-Book & SAVE!
We are now offering discount massages when you book your appointment and pre-pay.
Any 60 minute massage will only be $60 and 90 minute massages will be $90.
Next time you have a service, book your next appointment and get it for only $60 or $90 (depending on the service).
Online booking is available on our site!
910.508.9383
Shine On!
Couples Massages!
Start off the new year with a couples massage! A lot of our amazing reviews are from couples sharing their experience at Shine On! Come in and see for yourself what all the hype is about! Mention couples massage blog and receive $20 off your couples massage this month! Shine On!!