Is Your Purse Causing You Pain?

is your bag causing you pain?

learn how massage can help

Carrying a bag on the shoulder causes contraction and overuse of the muscles, usually in the trapezius. The depression of the opposite shoulder causes curvature in the mid spine. Along with the spinal misalignment, the consistent contraction causes a major distortion in ones posture.

Massage therapy helps relax the overworked muscles and by breaking up the knots, realigning, muscularly, the shoulders, neck and back.

In between massage sessions, here are somethings one can do to decrease the tension:

• clean out your bag regularly to decrease the weight

• ditch the bag from time to time

• choose a bag with two straps, like a bookbag, to evenly distribute the weight.

• switch to a messenger bag or a bag with wider straps

• alternate shoulders

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Call Shine On Massage to re-align that posture!

910.508.9383

Valentine's Day Specials! Deals So Sweet, You'll Love Them!

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There’s only one week away from Valentines Day!

Do you have a special gift for your loved one yet?

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Here are some deals that are so sweet, you’ll <3 them!

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60 min. Shine On Massage

3 for $180

90 min. Shine On Massage

3 for $270

60 min. Couples Massage

3 for $390

90 min. Couples Massage

3 for $550

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Book your massage in advance and receive complimentary

bubbly, roses & sweets

2/12 - 2/16