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The Power of Aromatherapy Naps: Recharge After Your Massage

Why Add an Aromatherapy Nap to Your Massage?

Think of it as the finishing touch. Your massage relaxes your muscles and releases tension, and the nap gives your body and mind the chance to integrate those benefits. With aromatherapy woven in, you’ll leave not only more relaxed, but also recharged, balanced, and ready to take on the rest of your day.

Popular Essential Oils We Use

Lavender – Melt away stress and drift into a calmer state of mind. Lavender helps you feel peaceful, balanced, and ready for deep rest.

Eucalyptus – Breathe easier and feel refreshed. Its crisp scent clears the head, awakens the senses, and leaves you energized.

Peppermint – A cool, uplifting boost for body and mind. Peppermint sharpens focus, eases tension, and gives you a refreshing lift.

What Is Aromatherapy?

Aromatherapy is the practice of using natural plant extracts—known as essential oils—to support overall well-being. Essential oils are highly concentrated compounds distilled from flowers, leaves, bark, or roots. For centuries, they’ve been used to promote relaxation, boost energy, ease stress, and even support better sleep.

When you breathe in an essential oil, the aroma connects directly with the part of your brain that influences feelings, memories, and mood. That’s why just the right scent can instantly bring a sense of calm or give you a refreshing lift. 

Add it to your massage today for just $10!

If you’d like bring your own oils to add!